Where has all my milk gone?

I am still pumping three times a day at work (I work 3 days a week) and my first morning pump (around 10am) I would usually put out 5 ounces total. Nowadays I can barely get 4!!! This morning I waited until 10:40 to do the duty and I sat in that damn bathroom for 20 minutes and didn't even get 4 oz. What's the deal? I know that cutting out one night feeding definitely brought my production down, but it's still going down!!! How is Vaughan going to thrive on this amount? I understand that she's the one that is dictating how much I produce by either nursing more, or less, and I guess that makes it OK, but is it possible that I am not making enough for her? Unusually, she was up at 12:30 last night and then 4am, like the old days - 2 feedings a night - so is it possible that she's trying to build my supply back up? Or maybe it's a growth spurt? Ugh. Trying to figure this out is probably a waste of time, I know, but I just want to see if anyone else has dealt with this, or could give me any advice. I will be starting to give her rice cereal more regularly now and I am going to try, once again, a different formula so I will not be freaking out when my already really low freezer supply disappears!

2 comments:



Tabitha said...

I had the exact same problem - it's likely related to the fact that Vaughan is also starting solids. One of the things I did that made a HUGE difference was take herbal supplements of Fenugreek. You can get it at most health food stores, maybe even at Target or Walmart. You take 3 tablets, 3 times a day for 2 weeks. You should see a big boost.
The side effect...your sweat and pee will likely start smelling like maple syrup. I'm serious! Solution...wear lots of perfume/good smelling lotion and reapply throughout the day. I could notice the smell, but my co-workers said they couldn't even tell. It's only for two weeks and it really helps give you a boost. Totally healthy and natural - this is what the lactation consultant recommended I do at about month 6 or 7 of nursing - it helped so I could keep going until my daughters were 1 year old. Also..focus on drinking lots and lots of water. Good luck and I'm proud of you for sticking with it!

Meredith said...

AWESOME!!! shannon mentioned this stuff too. great, thank you! i will go get some today!